Somatic Experiencing Blog Posts

It’s a question I’ve asked myself again and again — after experiencing more than four decades of acute sorrow without any effective...

There are parts of grief that belong to solitude: the long nights when no one else can hear your heart breaking, the shock of waking into...

There is a current of devotion that runs brightly through me — and perhaps through all beings. For much of my life, I didn’t recognize it...

There is a knowing in our bones that the love of a mother for her child is fierce and instinctual. It is often said that the most...